Movement-first physiotherapy
Get back to moving without thinking twice about it.
Physio Plus Care builds recovery plans around what you actually want to do again — climb stairs pain-free, finish the marathon, pick up your kid. One-on-one sessions, measured progress, no guesswork.
Case snapshot · Knee rehabilitation
Range of motion, week 1 → week 8
What we treat
Care built around your condition, not a generic protocol
Every plan starts with a full movement assessment — then we treat the cause, not just where it hurts.
Sports Injuries
ACL tears, sprains, tendinitis and overuse injuries — get back to training with a plan built around your sport.
Post-Surgical Rehab
Structured recovery after joint replacement, ligament repair, or spinal surgery, coordinated with your surgeon.
Back & Neck Pain
Manual therapy and targeted strengthening for chronic pain, disc issues, and postural strain from desk work.
Neurological Rehab
Movement and balance retraining after stroke, Parkinson's, or nerve injury, paced to your recovery.
Pediatric Physio
Gentle, play-based sessions for developmental delays, coordination issues, and growth-related pain.
Healthy Aging & Balance
Fall-prevention and mobility programs that keep independence intact — built for the long run.
How treatment works
Four phases, one plan that adjusts as you improve
We re-measure at every visit, so the plan changes when your body does — not on a fixed six-week schedule.
Assess
Full movement, strength, and pain-pattern evaluation — usually 45 minutes, no referral required.
Treat
Hands-on manual therapy paired with targeted exercise, chosen for your specific diagnosis.
Track
Range-of-motion and strength are re-measured every session, so progress is visible, not assumed.
Recover
A maintenance plan you can run at home, so gains hold long after your last visit with us.
Patient outcomes
What recovery sounded like for them
"I went in barely able to jog to the mailbox after my ACL surgery. Eight weeks later I was back on the trail."
"They actually measured my progress every visit instead of just telling me it was going fine. That made me trust the plan."
"My dad's balance work here is the reason he's still living on his own at 84. We're grateful every week."
Your care team
Licensed physiotherapists, not rotating staff
You'll see the same therapist across your whole course of care.
Dr. Amara Osei, DPT
Former collegiate athletic trainer, specializes in ACL and shoulder recovery.
Dr. Marcus Ihejirika, DPT
Focuses on manual therapy for disc-related and postural back pain.
Dr. Leila Farhat, DPT
Works with stroke recovery, Parkinson's, and fall-prevention programs.
Book an appointment
Your first visit starts with a real assessment, not a form.
Tell us a little about what's going on and preferred times — our care coordinator will confirm within one business day.